Apium Graveolens: Complete Medicinal Profile
Apium graveolens, also known as celery, is a biennial plant belonging to the parsley family.
The plant's seeds, leaves, and roots have been used for centuries in traditional medicine, boasting medicinal properties that include anti-inflammatory, antiseptic, and antioxidant properties.
The health benefits of Apium graveolens include reducing inflammation, improving digestion, and aiding in the treatment of various conditions such as arthritis and gout.
Herbal preparations of celery include teas, tinctures, and infusions made from its leaves and roots, which can be consumed to reap its medicinal and health benefits.
Study of the Day
According to Journal of ethnopharmacology, Apium graveolens has no specific medicinal purposes mentioned in the study provided, as the study focuses on identifying and interpreting plant names in a medieval medical manuscript, but it is mentioned as one of the most frequently mentioned plants.
This page analize the most important medicinal aspects of Apium graveolens.
Table of Contents
Uses and Benefits
Apium graveolens is used to promote a range of health benefits, including reducing inflammation and improving digestion.
It has been traditionally used to alleviate symptoms of irritable bowel syndrome, relieve menstrual cramps, and soothe skin irritations.
The plant has also been found to have antioxidant properties, which can help to protect against cell damage and reduce the risk of chronic diseases such as heart disease and certain types of cancer.
Regular consumption of Apium graveolens has been linked to improved immune function, reduced stress levels, and enhanced overall well-being.
The health benefits of Apium graveolens are listed below.
- Antiseptic properties: Apium graveolens has antiseptic properties that help in preventing the growth of bacteria and other pathogens, making it useful in treating wounds and infections.
- Digestive aid: The plant has been traditionally used to aid digestion and relieve symptoms of indigestion, bloating, and gas.
- Antioxidant properties: Apium graveolens has antioxidant properties that help in protecting the body from oxidative stress and damage caused by free radicals.
- Anti-inflammatory effects: The plant has anti-inflammatory effects that help in reducing inflammation and relieving symptoms of conditions such as arthritis and other inflammatory diseases.
- Skin and hair benefits: Apium graveolens has been traditionally used to promote healthy skin and hair, and is believed to have anti-aging properties.
- Relieves respiratory issues: The plant has been used to relieve respiratory issues such as coughs, colds, and bronchitis due to its expectorant properties.
- Promotes relaxation and sleep: Apium graveolens has a calming effect on the body and has been traditionally used to promote relaxation and improve sleep quality.
Here are the best health benefits of Apium graveolens.
Actions
Apium graveolens has demonstrated various therapeutic actions, including anti-inflammatory, antispasmodic, and nervine properties, which primarily affect the musculoskeletal and nervous systems.
The plant's antispasmodic and anti-inflammatory actions can also impact the respiratory system, helping to relieve spasms and inflammation in the airways.
Additionally, Apium graveolens exhibits expectorant, diuretic, and emmenagogic properties, which can affect the urinary and reproductive systems, as well as the cardiovascular system by reducing inflammation and promoting cardiovascular health.
Furthermore, its carminative and antacidal properties primarily affect the digestive system, aiding in the relief of digestive discomfort and the prevention of ulcers.
The therapeutic actions of Apium graveolens are listed below.
- Antiseptic: Prevents the growth of microorganisms and promotes the healing of wounds.
- Anti-inflammatory: Reduces inflammation and swelling by inhibiting the production of pro-inflammatory mediators.
- Antioxidant: Neutralizes free radicals and prevents oxidative stress, which can damage cells and tissues.
- Antispasmodic: Relaxes muscles and reduces spasms, which can be beneficial for treating conditions such as menstrual cramps and muscle tension.
- Expectorant: Thins and loosens mucus, making it easier to cough up and relieving respiratory congestion.
- Hypotensive: Helps to lower blood pressure by relaxing blood vessels and reducing cardiac output.
- Uterine stimulant: Stimulates uterine contractions, which can be beneficial for inducing labor or promoting menstrual flow.
Constituents
Apium graveolens has been found to contain a rich array of bioactive constituents, including flavonoids, such as apigenin and luteolin, which exhibit anti-inflammatory and antioxidant properties, helping to protect cells from damage and reduce oxidative stress.
The plant also contains tannins, like gallic acid and ellagic acid, which demonstrate antimicrobial and antiviral activities, inhibiting the growth of microorganisms and viral replication.
Additionally, Apium graveolens is rich in phenolic acids, including ferulic acid and caffeic acid, which have been shown to possess anti-inflammatory and anti-cancer properties, while also acting as potent antioxidants.
Furthermore, the plant contains essential oils, like dill apiole, which have been found to have antimicrobial and anti-inflammatory effects, helping to soothe and protect the skin and mucous membranes.
The bioactive constituents of Apium graveolens are listed below.
- Apigenin: A flavonoid with anti-inflammatory and antioxidant properties
- Ferulic acid: A phenolic acid with antioxidant and anti-inflammatory properties
- Ligustilide: A sesquiterpene lactone with sedative and anti-inflammatory properties
- Bergapten: A furanocoumarin with phototoxic and anti-inflammatory properties
- Cadinene: A sesquiterpene with anti-inflammatory and antimicrobial properties
- Bornyl acetate: A monoterpene with anti-inflammatory and antimicrobial properties
- Selinene: A sesquiterpene with anti-inflammatory and antioxidant properties
Parts
The most commonly used parts of Apium graveolens are the leaves, roots, seeds, and stalks, each possessing unique properties and benefits.
The leaves, rich in vitamins and antioxidants, are used to treat digestive issues, reduce inflammation, and alleviate symptoms of colds and flu.
The roots, containing a compound called apiol, are used to stimulate digestion, ease menstrual cramps, and as a natural remedy for gallstones and kidney stones.
The seeds and stalks, high in fiber and essential oils, are used to soothe coughs, reduce fever, and as a natural diuretic to aid in weight loss and urinary tract health.
The following table displays the most used parts of of Apium graveolens and examples of ailments they help cure.
| Parts | Ailments |
|---|---|
| Leaves | Digestive issues, inflammation, antibacterial properties |
| Roots | Anxiety, sleep disorders, antispasmodic |
| Seeds | Cold symptoms, antimicrobial properties, antioxidant |
| Essential oil | Muscle pain, respiratory issues, antifungal properties |
Preparations
Apium graveolens, also known as celery, is a versatile plant that has been used for centuries in herbal medicine.
Its most common herbal preparations are infusions, which are often used to soothe digestive issues, such as bloating and indigestion, and to alleviate menstrual cramps and other symptoms associated with PMS.
Tinctures and essential oils are also commonly used to address respiratory issues, such as bronchitis and asthma, as well as to reduce inflammation and relieve pain.
Additionally, Apium graveolens is often used in topical preparations, such as creams and salves, to treat skin conditions like eczema and acne, and to reduce inflammation and promote wound healing.
The herbal preparations of Apium graveolens are listed below.
- Celery seed infusion: A calming tea made by steeping celery seeds in hot water, often used to aid digestion and reduce inflammation.
- Apium tincture: A concentrated liquid extract made from the roots and seeds of the apium graveolens plant, often used to relieve anxiety and stress.
- Celery seed extract capsules: A dietary supplement made by encapsulating concentrated celery seed extract, often used to support immune function and reduce inflammation.
- Apium graveolens oil: A topical oil extracted from the seeds of the apium graveolens plant, often used to relieve muscle and joint pain.
- Celery seed tea bags: Convenient tea bags made from dried celery seeds, often used to make a soothing tea for digestive issues.
- Apium tincture drops: A liquid tincture made from the apium graveolens plant, often used to relieve anxiety and stress, available in a convenient dropper form.
- Celery root infusion: A nourishing tea made by steeping celery roots in hot water, often used to support digestive health and reduce inflammation.
Side Effects
Apium graveolens side effects are primarily associated with individuals who consume the plant in large quantities, particularly those with pre-existing medical conditions, pregnant women, and young children.
Common side effects include nausea, dizziness, headaches, and allergic reactions such as itching, rashes, and hives.
In severe cases, excessive consumption of Apium graveolens can lead to digestive issues like diarrhea, stomach cramps, and vomiting, as well as respiratory problems like coughing, wheezing, and shortness of breath.
To minimize the risk of side effects, individuals should avoid consuming the plant in large quantities and opt for moderate amounts, while also being cautious of potential interactions with medications and other health conditions.
The possible side effects of Apium graveolens are listed below.
- Skin irritation: Apium graveolens can cause skin irritation, including redness, itching, and rashes, especially in individuals with sensitive skin.
- Allergic reactions: Some people may be allergic to apium graveolens and experience symptoms such as hives, swelling, and difficulty breathing.
- Digestive issues: Consuming large amounts of apium graveolens can lead to digestive issues like nausea, vomiting, and diarrhea.
- Interactions with medications: Apium graveolens may interact with certain medications, such as blood thinners and diabetes medications, and decrease their effectiveness or increase the risk of side effects.
- Seizures and convulsions: In rare cases, apium graveolens can cause seizures and convulsions, especially in individuals with a history of seizure disorders.
- Respiratory problems: Inhaling the oil of apium graveolens can cause respiratory problems like asthma, bronchitis, and other breathing difficulties.
- Pregnancy and breastfeeding risks: Apium graveolens may not be safe for pregnant or breastfeeding women, as it can stimulate the uterus and cause complications or pass through breast milk and affect the baby.