Telfairia Africana

Telfairia leaf, scientifically known as Telfairia africana, is a nutrient-rich leafy vegetable native to West Africa. It is widely cultivated for its edible leaves, which are used in traditional dishes across the region. The plant thrives in tropical climates and is valued for its high vitamin C content and medicinal properties. Its versatility in cooking and health benefits have made it a staple in local diets. Telfairia leaf continues to gain recognition for its role in promoting sustainable agriculture and nutrition.