Spinacia Oleracea Subsp. Glabra

Spinach, scientifically known as Spinacia oleracea subsp. glabra, is a leafy green vegetable widely cultivated for its nutritional value and versatility in cooking. Native to the Middle East and Central Asia, it has been grown for thousands of years and is now cultivated globally. This subspecies is characterized by its smooth, tender leaves and mild, slightly sweet flavor. Spinach is rich in iron, vitamins A, C, and K, making it a staple in healthy diets around the world. Its adaptability to various climates and soils has contributed to its popularity in both home gardens and commercial agriculture.